Zinc is an essential nutrient that supports the health and integrity of the skin. Zinc is also important for the structure of skin and mucosal cells, supporting the integrity of the body’s outermost barrier the skin as well as the barrier within created by the GI tract.
Zinc is essential for cell division, which is important for daily maintenance and repair but becomes especially important for rapidly dividing immune cells multiplying to meet the demands of the immune system. Zinc is also involved in the formation of immune proteins such as those involved in the adaptive immune response.** The adaptive immune system is highly specific and forms immune memories for future use.
Antioxidants like zinc help to protect your cells from free radicals.
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